Ikigai: The Japanese Secret to a Long and Happy Life – Book Review

Ikigai is a Japanese concept that refers to the reason for being and is often translated as “a reason for being.” It’s a central idea in Japanese culture and is believed to be the source of happiness and fulfillment in life. The concept is represented as the intersection of four elements: what you love, what you’re good at, what the world needs, and what you can be paid for. Finding your ikigai is thought to bring a sense of purpose and satisfaction in life.

Ikigai Book Summary

The Ikigai book is a guide to finding one’s purpose in life through the lens of the Japanese concept of ikigai. The book explores the idea that everyone has an ikigai, a reason for being that brings meaning and fulfillment to life.

The book includes practical tips and exercises to help readers identify their own ikigai and provides inspiring stories of individuals who have found their purpose. The authors emphasize the importance of finding a harmonious balance between work and personal life and encourage readers to live in the present moment and cultivate a positive mindset.

The book concludes by summarizing the key elements of the ikigai concept and encouraging readers to be persistent, patient, and open-minded in their search for personal fulfillment and purpose. The authors emphasize that finding one’s ikigai is a lifelong journey and that having a strong sense of purpose can positively impact overall well-being and happiness.

The book offers a condensed guide of ten fundamental guidelines for embracing ikigai:

  1. Stay active and avoid retiring prematurely.
  2. Embrace a slower pace of life, appreciating each moment.
  3. Practice moderation and avoid overeating.
  4. Cultivate meaningful connections with positive and supportive friends.
  5. Prioritize your physical well-being and strive to be in good shape by your next birthday.
  6. Wear a smile and radiate positivity in your daily interactions.
  7. Reconnect with nature, finding solace and inspiration in its beauty.
  8. Practice gratitude and regularly give thanks for the blessings in your life.
  9. Live in the present moment, savoring the richness it holds.
  10. Discover and follow your ikigai, your true purpose, and your passion in life.

These ten succinct principles serve as a condensed roadmap for embracing the essence of ikigai and finding fulfillment in daily life.

Ikigai Book

5 Reasons to Read the Ikigai Book

If you want to live a long and happy life, you should go through the book ‘Ikigai: The Japanese Secret to a Long and Happy Life’. Here are some of the major reasons why you should read this book:

  • Understanding the Japanese culture and philosophy of life: The concept of ikigai is a deeply rooted part of Japanese culture and reading the book can give you an insight into the Japanese way of life and thought process.
  • Finding your purpose in life: The book provides a framework for finding your ikigai and gives practical tips and exercises to help you discover what brings meaning and purpose to your life.
  • Improving well-being: The book emphasizes the importance of having a sense of purpose and its impact on overall well-being and happiness.
  • Learning new perspectives on work and life balance: The book offers a unique perspective on work and life balance and encourages readers to find a harmonious balance between the two.
  • Gaining inspiration and motivation: The book is filled with inspiring stories of individuals who have found their ikigai and motivates readers to explore their own sense of purpose and fulfillment.

Interesting and Thoughtful Quotes from Ikigai Book

“Essentials to happiness in this life are something to do, something to love, and something to hope for.”

“Our ikigai is different for all of us, but one thing we have in common is that we are all searching for meaning.”

“There is no future, no past. There is only the present.”

“The keys to longevity are diet, exercise, finding a purpose in life (an Ikigai), and forming strong social ties.”

“To be able to concentrate for a considerable amount of time is essential to difficult achievement”

“Spend no more than twenty minutes on Facebook per day”

“Being in a hurry is inversely proportional to the quality of”

Ikigai Book Price

“Ikigai: The Japanese Secret to a Long and Happy Life” is a popular book written by Hector Garcia and Francesc Miralles. The Ikigai book price of the book may vary depending upon several factors such as the retailer, format (hardcover, paperback, or ebook), and any ongoing sales or promotions.

In general, the hardcover edition of the book is usually priced between $15 and $20, while the paperback edition is usually priced between $10 and $15. The ebook edition has usually low prices, generally between $10 and $12.

It is always a good idea to check multiple retailers, such as Amazon, Barnes & Noble, and independent bookstores, for the latest prices and any special offers.

Ikigai Book Review

The Ikigai book review has received positive reactions from readers, praising its simplicity and practical approach to finding one’s purpose in life. Many readers find the concept of ikigai to be a helpful framework for understanding the various elements that contribute to personal fulfillment. Some reviewers have commented on the book’s inspiring stories and their impact on their lives. However, some readers have criticized the book for oversimplifying the complex process of finding one’s ikigai and for being too formulaic in its approach. Overall, the book has received mixed reviews and it is suggested to read it with an open mind and see if the concepts resonate with you.


The conclusion of the Ikigai book review reinforces the importance of finding one’s ikigai as a way to live a fulfilling and happy life. The authors summarize the key elements of the concept and encourage the readers to reflect on their own ikigai. They emphasize that finding one’s ikigai is a lifelong journey and encourage readers to be patient, persistent, and open-minded. The conclusion also highlights the impact that a strong sense of purpose can have on overall well-being and happiness and the importance of staying connected to one’s ikigai. The authors emphasize that having an ikigai is a personal pursuit and a way to positively impact the world and contribute to society. In conclusion, the book provides a powerful framework for finding personal fulfillment and purpose in life.

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John Wick

My name is John Wick. I love reading and writing blogs, articles, news, press releases, etc. Reading books is my favorite pass time. I love to write and explore different topics to gain more knowledge and share it with you all.
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